In 100 g (Grams) of Cereals ready-to-eat, UNCLE SAM CEREAL there is 0.229 g of 18:0 octadecanoic, stearic fatty acid. Change amount

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18:0 octadecanoic, stearic fatty acid

18:0 octadecanoic, stearic fatty acid is a nutrient present in many other foods. The below table lists foods high in 18:0 octadecanoic, stearic fatty acid other than Cereals ready-to-eat, UNCLE SAM CEREAL.

Oil, industrial, soy, fully hydrogenated	83.094 g	83.09%
Oil, industrial, cottonseed, fully hydrogenated	69.596 g	69.60%
Oil, sheanut	38.8 g	38.8%
Oil, cocoa butter	33.2 g	33.2%
Oil, cupu assu	32.7 g	32.7%
Shortening, confectionery, fractionated palm	26.2 g	26.2%
Beef, variety meats and by-products, suet, raw	24.68 g	24.68%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)	21.9 g	21.9%
Fish oil, menhaden, fully hydrogenated	21.133 g	21.13%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	20.585 g	20.58%
Fat, beef tallow	18.9 g	18.9%
Baking chocolate, unsweetened, squares	18.232 g	18.23%
Lamb, New Zealand, imported, subcutaneous fat, cooked	17.798 g	17.80%
Beverages, coffee, instant, with whitener, reduced calorie	17.761 g	17.76%
Pork, fresh, variety meats and by-products, leaf fat, raw	17.09 g	17.09%
Shortening frying (heavy duty), beef tallow and cottonseed	17 g	17%
Lamb, New Zealand, imported, subcutaneous fat, raw	16.925 g	16.92%
Lamb, New Zealand, imported, Intermuscular fat, raw	16.669 g	16.67%
Shortening, household, lard and vegetable oil	15.2 g	15.2%
Shortening industrial, lard and vegetable oil	14.6 g	14.6%

Cereals ready-to-eat, UNCLE SAM CEREAL

Cereals ready-to-eat, UNCLE SAM CEREAL is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, UNCLE SAM CEREAL are listed below.

Water	4.43 g	4.43%
Energy (calorie)	346 kcal
Energy (joule)	1449 kJ
Protein	15.98 g	15.98%
Total lipid (fat)	11.6 g	11.6%
Ash	2.21 g	2.21%
Carbohydrate, by difference	65.78 g	65.78%
Fiber, total dietary	20.3 g	20.3%
Sugars, total	1.56 g	1.56%
Sucrose	0.94 g	0.94%
Glucose (dextrose)	0.41 g	0.41%
Fructose	0.21 g	0.21%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	95 mg	0.10%
Iron, Fe	4.03 mg
Magnesium, Mg	206 mg	0.21%
Phosphorus, P	374 mg	0.37%
Potassium, K	446 mg	0.45%

Nutrients in Cereals ready-to-eat, UNCLE SAM CEREAL